Pain in the knee joint may just be an annoying condition, or it may indicate serious problems. One cause of pain in the knee joint is a condition known as synovitis. It can be caused by a chronic disease such as arthritis, trauma or illness. According to the Russian Cancer Society, some cancers that infect soft tissues can also begin in the tissue between the bones, called the synovial membrane. Fortunately, most synovitis of the knee joint is not deadly, but it is still a dire situation for those who suffer from it. In this article, we will look at how to treat knee joint synovitis.

 Usually, knees swell from edema and also have a reddish or pink tint. Other joints in the body may also suffer from synovitis.

The bones of the knee joint are protected by a special fluid-filled with a membrane that smoothes the bones and lubricates the joint. The main goal of this synovial membrane is to ensure smooth movement, preventing chafing of the leg bones when moving the knee. Synovitis describes a condition in which the synovial membrane is inflamed or damaged.

How to treat knee synovitis

Fortunately, surgery is rare for patients with synovitis of the knee. Surgery can treat the symptoms of synovitis, but rheumatologists are likely to offer a different treatment option. The treatment for synovitis and chronic knee pain varies from medication to various types of physical therapy. Specific treatments for pain:

  • NSAIDs (non-steroidal anti-inflammatory drugs) to reduce edema.
  • Corticosteroid injections for quick relief of knee pain.
  • Physiotherapeutic procedures, especially water therapy.
  • Knee arthroscopy for better treatment of severe pain symptoms.

Inflammation from knee synovitis is the cause of chronic knee pain. The goal of each of these treatments is to reduce the amount of swelling, stiffness, and pain around the knee. For example, water therapy works well for many patients with synovitis. Patients can stretch the joint with daily exercises. Water therapy and other knee synovitis exercises work without excessive pressure or strength.

Like arthritis, synovitis can be controlled with special orthopedic care. Patients can control the symptoms of knee pain when they break out. As soon as the swelling disappears, chronic knee pain will also disappear. Massage will allow you to treat the joint by increasing blood flow and the body can easily restore itself. Including regular exercise in your schedule will benefit during and after recovery.

How to improve synovial fluid with foods.

Hyaluronic acid is an essential part of the fluid. Some foods contain this acid and help improve synovial fluid levels. Pain occurs when cartilage wears out and the level of fluid present decreases. This often leads to chronic arthritis.

Eat oily fish on a regular basis to benefit from Omega 3 and 6. Review your entire diet with the help of a nutritionist, if necessary.

Eat fresh pineapples more often, as it contains bromelain, an enzyme that plays an important role in reducing joint inflammation.

Add soy products to your diet to stimulate hyaluronic acid production. Soy products enhance estrogen and promote hyaluronic acid.

How to treat synovitis of the knee – use magnesium-rich foods for regular consumption, such as apples, pears, peaches, melons, avocados, bananas, and tomatoes. They increase the level of hyaluronic acid.

Tips and Warnings.

  • Drink plenty of filtered water to rid the body of bad bacteria.
  • Stay as active as possible so that the joints do not become stiff.
  • Eat more raw foods. Some cooking methods kill the effectiveness of vitamins.
  • Reduce or eliminate harmful foods containing saturated fats found in cakes, pastries and cookies. They promote the formation of uric acid crystals. These forms in the joints lead to painful episodes.
  • Avoid red meat and minimize the consumption of processed foods.
  • Cut down on dairy products, including pasta, white rice, and white bread.

Causes of synovitis of the knee

Synovitis can be caused by a wide range of diseases, including rheumatoid arthritis, arthrosis, rheumatism, and sickle cell anemia. It can also be caused by trauma or cancer. Testing is necessary to determine the exact cause of chronic synovitis of the knee joint, as well as certain diseases, such as pigmented villonodular synovitis of the knee, which can mimic other diseases.

How to treat knee synovitis

Symptoms of synovitis of the knee

Any swelling in the knee joint is a sign of synovitis. After an injury, the knee may swell. The joint bleeds internally, and this bleeding causes edema along with other symptoms of synovitis of the knee joint. You may be suffering from a diagnosis of knee synovitis if the joint:

  • Swollen for several hours or days.
  • On visual inspection, it is red or pink.
  • The feeling is hot or warm.
  • Chronic pains are experienced.
  • It’s hard and hard to move.

Symptoms of synovitis are often reduced with anti-inflammatory drugs (NSAIDs). Cortisone injection may help, which acts as a direct anti-inflammatory. Some types of arthritis respond to drug therapy.


Your doctor will conduct a physical examination and will use imaging studies and other tests for diagnosis.


X-ray pictures. An x-ray creates clear images of dense structures such as bones. If the disease does not damage or cause changes in the bones, then it may not appear on the x-ray. However, x-rays can help your doctor rule out other causes of your pain.

Magnetic resonance imaging (MRI). MRI provides a clear image of soft tissues and is considered very useful for diagnosis and the most accurate.

Synovial fluid analysis. In this procedure, fluid is removed from the joint using a syringe, and this fluid is sent to the laboratory for testing. Diagnostics include measurements of viscosity, transparency, color, and whether certain substances, such as white blood cells, are present.

Biopsy. A biopsy may be needed to confirm the diagnosis. In a biopsy, a sample of the inflamed tissue is taken and examined under a microscope. A small operation is required to obtain a tissue sample.


Of course, avoiding injuries is always better. But if a knee injury does not heal for a very long time, seek professional advice so that the wound does not turn into a chronic disease. For knee synovitis caused by arthritis, the best prophylaxis is to continue the therapy as prescribed. How to treat knee synovitis

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