Smoking has many negative consequences, but many people do not understand that this is due to joint pain and stiffness. Let’s see how smoking affects the joints in our body.
How smoking affects joints
To fully understand this, you first need to figure out how smoking generally works in your body. This is why it ultimately affects your joints and bones. When smoking, especially for more than 5 years without a break, nicotine has an effect on the cellular level of all organs and parts of the body. This not only harms the “external” area or surface of the organ but also penetrates inside, so even if you start to treat it, you will need more time for treatment.
Cellular disease from smoking on the joints is mostly reversible. Tissues begin to lose their ability to rejuvenate. This means that regardless of the time of treatment, you may not completely get rid of the effects of smoking on the joints. There is one more consequence that you need to know. If you have joint pain, they will hurt even more due to the effects of smoking on the joints. Thus, smoking complicates – relieve pain and cure joints. On the other hand, there is a need for a more detailed study and study of the effects of smoking on the joints.
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Smoking makes joint injury more possible
Studies show that no matter how the accident occurred, any blow, accident, leads to an injury of 80% more than when it comes to non-smokers. The risk of injury increases due to the main effects of smoking on the joints. The joints are getting weaker. The chance of injury due to injury if you are a smoker is greater than if you did not. In addition, according to studies, if you are a “mature” smoker, for example, you are more than 50 years old, or you have smoked for more than 10 years, then it will be much easier for you to break your hip or get joint stiffness. At some point, this can be explained due to the following common side effects of smoking on the joints:
- Smoking affects blood flow and blood circulation. More specifically, it reduces the speed of circulation, which makes the joints fragile and weak.
- In addition, one of the consequences of smoking on the joints is that it slows down the production of new tissues. This occurs at a high level, both on the joints and on the bones, but sometimes the muscles are affected. When the muscles are not strong, injuries are also possible. These tissues are made from cells called osteoblasts.
- When a person smokes, his body is not able to absorb calcium well. Even if you take high calcium supplements, smoking suppresses calcium absorption. Calcium is one of the most important vitamins and building materials for joints. When they are weakened or need some strength, they use calcium to rejuvenate. However, smoking does not allow them to absorb as much calcium as is needed. And a small amount of calcium in the joints leads to more possible injuries and minor injuries.
- Smoking is also responsible for the low level of estrogen in the body, as well as the low frequency of estrogen. The main function of estrogen for joints is that it keeps the entire skeleton, including joints, in perfect condition. Estrogen breakdown and deficiency are very common causes of chronic joint diseases. Curiously, smoking affects co-operation with estrogens with certain body systems in both women and men, although women have less estrogen. However, smoking harms the joints of men and women with equal negative power.
- Smoking slows the healing and prevention processes. When you already have trauma and disability in some joints, cigarettes make the situation worse.
- Joint operations are more successful, about 56% when the patient is not a smoker. On the other hand, the smoker after surgery needs more time for rehabilitation, but the end result is never guaranteed, as it would be when the procedure is carried out on a person who does not smoke.
Rheumatoid arthritis as one of the main negative effects of smoking on the joints
In the presence of rheumatoid arthritis, the patient has severe joint pain and ultimately becomes a chronic disease. None of the outside world of modern medicine and science can say for sure what can cause RA. No one actually claims that smoking is the main reason for acquiring rheumatoid arthritis.
Nevertheless, scientists are sure that if you are a smoker, you have more opportunities for its development. Here is one of the explanations given in the RA study: “If you are genetically predisposed to the development of rheumatoid arthritis and you are a smoker, there is a risk that about 75% will become ill. This risk is greater compared to the usual consumption of alcohol from a glass of wine per day, for example. ” Rheumatoid arthritis causes you tremendous pain in the area of the joints, a predisposition to serious injuries and basically a decrease in the person’s mobility and flexibility over the years.
How smoking affects the joints. The effects of smoking on the joints are mainly focused on susceptibility, inflammation, great pain and the absence of positive results in the severe and serious treatment of both the muscular and skeletal systems of the body. The joints are responsible for human movements and survival in this world, and every wrong movement with a wobbly and injuring joint can be fatal. Make sure your joints are healthy enough with the right lifestyle, good nutrition, and less bad habits like smoking.
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