How to cure plantar fasciitis

How to cure plantar fasciitis

Plantar fasciitis treatment is aimed at eliminating both the symptoms and the underlying cause of the disease. Plantar fasciitis is a common cause of pain in the heel and sole of the foot, especially the first few steps you take after rest. It is caused by repeated micro-tears in the fibers of Read more…

How to treat plantar fasciitis

Understanding the etiology of the problem and the direction of treatment, respectively, is the key to the successful treatment of plantar fasciitis. During the examination and physical examination, it is necessary to pay close attention so as not to miss other possible causes of heel pain. An evidence-based phased approach to treatment Read more…

How to treat plantar fasciitis

How to treat plantar fasciitis

Plantar fasciitis is a very common and uncomfortable condition of the foot, but there are home remedies that can help relieve symptoms, including specific exercises. In this article, we will consider how to treat plantar fasciitis. The condition is associated with repeated stresses from running, hiking, and sports such as football. For Read more…